Brooks Men’s Adrenaline GTS 23 Review brooks glycerin gts Buying Guide – Oemiu
Brooks Men’s Adrenaline GTS 23: A Comprehensive Review and Brooks Glycerin GTS Comparison
The Brooks Adrenaline GTS series has long been a favorite among runners seeking a blend of support and cushioning. The GTS, which stands for “Go-To Shoe,” moniker is earned through its consistent performance and reliability, making it a staple for daily training and recovery runs. Now in its 23rd iteration, the Adrenaline GTS 23 continues this legacy, offering subtle refinements over its predecessor while maintaining the core attributes that have made it so popular. This review delves deep into the Adrenaline GTS 23, exploring its key features, performance characteristics, and comparing it to a potential alternative, the Brooks Glycerin GTS, to help you determine if it’s the right shoe for your needs. We’ll cover everything from the updated upper and midsole to the outsole and overall fit, providing a comprehensive analysis to guide your purchasing decision. Ultimately, we’ll examine if the Brooks Adrenaline GTS 23 lives up to its reputation as a dependable and versatile running shoe.
Unpacking the Adrenaline GTS 23: What’s New and Notable
The Brooks Adrenaline GTS 23 presents itself as a carefully refined iteration rather than a complete overhaul. This approach reflects Brooks’ philosophy of incremental improvements, focusing on enhancing the existing strengths of the shoe without drastically altering its fundamental character. One of the first things you’ll notice is the updated upper, which now features a 3D Fit Print engineered mesh. This material is designed to provide a more secure and adaptable fit, conforming to the shape of your foot while maintaining breathability. The strategically placed overlays offer added structure and support, particularly in the midfoot, contributing to a locked-down feel that enhances stability. The aesthetic is also subtly updated, with a cleaner and more modern look. Underneath the upper, the midsole retains the signature DNA LOFT cushioning, providing a plush and responsive ride. Brooks has fine-tuned the midsole geometry to optimize the balance between cushioning and energy return, resulting in a smoother transition from heel to toe. The GuideRails support system, a hallmark of the Adrenaline GTS series, is also present, offering holistic support to help keep your body in its natural motion path. This system is designed to provide support only when needed, preventing overpronation without feeling overly intrusive. The outsole is constructed from durable rubber, providing reliable traction on a variety of surfaces. The segmented design allows for flexibility and a natural feel. Overall, the Adrenaline GTS 23 offers a well-rounded package, combining comfort, support, and durability in a familiar yet refined design. The updates are subtle but effective, enhancing the overall running experience without sacrificing the core attributes that have made the Adrenaline GTS a favorite among runners for over two decades.
The Ride Experience: Comfort, Support, and Performance on the Road
The true test of any running shoe lies in its performance on the road, and the Brooks Adrenaline GTS 23 delivers a ride that is both comfortable and supportive. The DNA LOFT cushioning provides a plush feel underfoot, absorbing impact and reducing strain on your joints. This makes it a great choice for daily training runs, recovery runs, and even longer distances. The cushioning is responsive enough to provide a little bounce, preventing the shoe from feeling too sluggish or mushy. The GuideRails support system plays a crucial role in maintaining stability and preventing overpronation. This system works subtly, guiding your foot into a more natural alignment without feeling overly restrictive. If you’re a runner who tends to overpronate, you’ll appreciate the added support that the GuideRails provide. Even if you have a neutral gait, you’ll likely find that the GuideRails help to improve your overall stability and efficiency. The upper provides a secure and comfortable fit, conforming to the shape of your foot without feeling too tight or restrictive. The engineered mesh is breathable, helping to keep your feet cool and dry during your runs. The outsole provides reliable traction on a variety of surfaces, including pavement, sidewalks, and even light trails. The segmented design allows for flexibility and a natural feel, allowing your foot to move freely. The Brooks Adrenaline GTS 23 excels as a daily trainer, providing a comfortable and supportive ride that can handle a variety of distances and paces. Whether you’re logging miles for marathon training or just going for a casual jog, the Adrenaline GTS 23 is a reliable choice. It’s also a great option for runners who are new to running or who are looking for a shoe that provides extra support. And considering the many different running shoes on the market, thinking of the brooks glycerin gts as an alternative is a good idea for comparing comfort and support.
Brooks Glycerin GTS: A Plush Alternative for Support Seekers
For runners seeking a more cushioned experience with similar levels of support, the Brooks Glycerin GTS presents a compelling alternative. While the Adrenaline GTS 23 strikes a balance between cushioning and responsiveness, the Glycerin GTS prioritizes plush comfort above all else. Both shoes feature the GuideRails support system, offering holistic support to guide your stride and prevent overpronation. However, the key difference lies in the midsole cushioning. The Glycerin GTS utilizes DNA LOFT v3, Brooks’ softest cushioning technology infused with nitrogen for added responsiveness. This results in a noticeably more plush and pillowy feel underfoot compared to the standard DNA LOFT found in the Adrenaline GTS 23. This enhanced cushioning can be particularly beneficial for runners who prefer a softer ride or those who are logging high mileage and need maximum impact absorption. The upper of the Glycerin GTS is also designed for comfort, often featuring a more seamless and accommodating fit. The engineered mesh is typically softer and more flexible than the Adrenaline GTS 23, providing a more sock-like feel. The outsole of the Glycerin GTS is designed to complement the plush midsole, offering reliable traction and flexibility. While both shoes are suitable for daily training, the Glycerin GTS is particularly well-suited for recovery runs and longer distances where comfort is paramount. However, the added cushioning of the Glycerin GTS may come at the expense of some responsiveness. Runners who prefer a more firm and propulsive ride may find the Adrenaline GTS 23 to be a better choice. Ultimately, the decision between the Adrenaline GTS 23 and the Glycerin GTS comes down to personal preference. If you prioritize a balance between cushioning and responsiveness, the Adrenaline GTS 23 is a solid choice. If you prefer maximum plushness and comfort, the Glycerin GTS is the way to go. Many runners even choose to own both shoes, using the Adrenaline GTS 23 for faster-paced runs and the Glycerin GTS for recovery days and longer distances.
| Feature | Brooks Adrenaline GTS 23 | Brooks Glycerin GTS |
|---|---|---|
| Cushioning | DNA LOFT | DNA LOFT v3 (Nitrogen-infused) |
| Support | GuideRails Holistic Support System | GuideRails Holistic Support System |
| Upper | 3D Fit Print Engineered Mesh | Engineered Mesh (often softer and more seamless) |
| Ride Feel | Balanced Cushioning and Responsiveness | Maximum Plushness and Comfort |
| Best For | Daily Training, Moderate Support | Recovery Runs, High Mileage, Maximum Comfort |
Choosing Your Fit: Sizing and Considerations
Getting the right fit is crucial for maximizing the comfort and performance of any running shoe, and the Brooks Adrenaline GTS 23 is no exception. Generally, the Adrenaline GTS 23 runs true to size, meaning you should be able to order your usual running shoe size with confidence. However, individual foot shapes can vary, so it’s always a good idea to try the shoes on in a store if possible. If you’re ordering online, be sure to check the retailer’s sizing chart and compare it to your foot measurements. When trying on the shoes, pay attention to the length, width, and overall fit. You should have about a thumb’s width of space between your longest toe and the end of the shoe. The shoe should also feel snug but not too tight in the midfoot and heel. If you have wide feet, you may want to consider ordering the Adrenaline GTS 23 in a wide width. Brooks offers the shoe in both standard and wide widths, catering to a range of foot shapes. The upper should conform comfortably to your foot without feeling any pressure points or rubbing. It’s also important to consider the type of socks you’ll be wearing when running. Thicker socks will take up more space inside the shoe, so you may need to adjust your sizing accordingly. If you’re unsure about your size, it’s always better to err on the side of ordering a slightly larger size than a slightly smaller size. You can always wear thicker socks to take up any extra space, but you can’t make a shoe bigger if it’s too small. If you’re considering brooks glycerin gts as an alternative, remember that its plusher cushioning may affect the fit, potentially requiring a slightly different size. Proper fit ensures comfort, prevents blisters, and optimizes the effectiveness of the shoe’s support features.
Longevity and Durability: Getting the Most Out of Your Adrenaline GTS 23
Investing in a quality running shoe like the Brooks Adrenaline GTS 23 is a commitment, and you’ll want to ensure you get the most out of your purchase. The lifespan of a running shoe depends on a variety of factors, including your weight, running style, the surfaces you run on, and how frequently you use the shoes. However, as a general guideline, you can expect the Adrenaline GTS 23 to last for around 300-500 miles. To extend the lifespan of your shoes, it’s important to take proper care of them. After each run, allow the shoes to air out completely to prevent moisture buildup. Avoid storing them in direct sunlight or extreme temperatures, as this can damage the cushioning and materials. You can also use a shoe tree to help maintain the shape of the shoes. Regularly clean your shoes to remove dirt and debris. You can use a mild soap and water solution and a soft brush to gently clean the upper and outsole. Avoid using harsh chemicals or putting your shoes in the washing machine or dryer, as this can damage them. Pay attention to the wear patterns on your shoes. If you notice that the outsole is wearing down significantly in certain areas, or if the cushioning feels like it’s losing its responsiveness, it may be time to replace your shoes. Running in worn-out shoes can increase your risk of injury. Rotating between multiple pairs of running shoes can also help to extend their lifespan. By allowing each pair of shoes to fully recover between runs, you can prevent the cushioning from breaking down prematurely. When you’re thinking of purchasing a new pair of brooks glycerin gts, remember to factor in the potential lifespan of your current pair. The Brooks Adrenaline GTS 23 is a durable and well-constructed shoe, but following these tips will help you to get the most out of your investment.
The Verdict: Who is the Adrenaline GTS 23 For?
The Brooks Adrenaline GTS 23 is a versatile and reliable running shoe that caters to a wide range of runners. Its combination of cushioning, support, and durability makes it a solid choice for daily training, recovery runs, and even longer distances. It’s particularly well-suited for runners who overpronate, thanks to the GuideRails support system, which helps to guide the foot into a more natural alignment. However, even neutral runners can benefit from the added stability that the GuideRails provide. The shoe’s comfortable upper and responsive cushioning make it a pleasure to wear, even on long runs. The Adrenaline GTS 23 is also a great option for runners who are new to running or who are looking for a shoe that provides extra support. Its stable platform and comfortable fit can help to prevent injuries and make running more enjoyable. While the Adrenaline GTS 23 may not be the best choice for speedwork or racing, it’s an excellent all-around shoe that can handle a variety of workouts. If you’re looking for a shoe that you can rely on day after day, the Adrenaline GTS 23 is a great option. Now, thinking about alternatives such as the brooks glycerin gts, may be better for runners who prefer an extra-cushioned ride, but for most runners seeking a balance of support and comfort, the Adrenaline GTS 23 remains a top contender. In conclusion, the Brooks Adrenaline GTS 23 is a dependable and versatile running shoe that delivers a comfortable and supportive ride. Its subtle refinements over previous models make it an even better choice for runners of all levels.
FAQ
Is the Brooks Adrenaline GTS 23 suitable for beginners?
What kind of support do beginners need?
Yes, the Brooks Adrenaline GTS 23 is an excellent choice for beginner runners. Its combination of cushioning, support, and durability makes it a forgiving and reliable shoe for those just starting their running journey. The GuideRails support system is particularly beneficial for beginners, as it helps to correct overpronation and promote a more natural gait, reducing the risk of injuries. The shoe’s comfortable upper and plush cushioning also make it a pleasure to wear, even for those who are not used to running long distances. Furthermore, the Adrenaline GTS 23 provides a stable platform, which is important for beginners who may not have developed the same level of strength and stability as more experienced runners. The shoe’s all-around versatility makes it suitable for a variety of workouts, from short jogs to longer runs, allowing beginners to gradually increase their mileage without having to switch to a different shoe. Overall, the Brooks Adrenaline GTS 23 is a great option for beginners looking for a comfortable, supportive, and durable running shoe.
How does the Adrenaline GTS 23 compare to other stability shoes?
The Brooks Adrenaline GTS 23 stands out among other stability shoes due to its unique approach to support. Unlike traditional stability shoes that use medial posts to prevent overpronation, the Adrenaline GTS 23 features Brooks’ GuideRails Holistic Support System. This system provides support only when needed, guiding the foot back into alignment without feeling overly intrusive or rigid. This results in a more natural and comfortable ride compared to shoes with more aggressive stability features. Many runners appreciate that the GuideRails support system doesn’t feel like it’s forcing their foot into a certain position, but rather gently guiding it back into a more efficient stride. In terms of cushioning, the Adrenaline GTS 23 offers a balance between plushness and responsiveness, making it suitable for a variety of distances and paces. While some stability shoes may prioritize either cushioning or support, the Adrenaline GTS 23 strikes a good balance between the two. Its durability is also a strong point, with a sturdy outsole that can withstand the wear and tear of daily training. Overall, the Brooks Adrenaline GTS 23 is a versatile and well-rounded stability shoe that offers a comfortable and supportive ride without feeling overly restrictive.
Can I use the Adrenaline GTS 23 for walking as well as running?
Absolutely. While designed primarily as a running shoe, the Brooks Adrenaline GTS 23 is perfectly suitable for walking. Its comfortable cushioning and supportive features make it a great choice for everyday walks, whether you’re strolling through the park or running errands around town. The DNA LOFT cushioning provides ample impact absorption, reducing strain on your joints and keeping your feet comfortable even after long periods of walking. The GuideRails support system also helps to maintain proper alignment and prevent overpronation, which can be beneficial for walkers who tend to roll their ankles inward. The shoe’s durable outsole provides reliable traction on a variety of surfaces, ensuring a secure and stable walking experience. Furthermore, the Adrenaline GTS 23’s breathable upper helps to keep your feet cool and dry, preventing discomfort and blisters. Whether you’re looking for a shoe for casual walks or more strenuous hikes, the Brooks Adrenaline GTS 23 is a versatile option that can provide the comfort and support you need.
What is the difference between the Adrenaline GTS 23 and the Ghost?
The Brooks Adrenaline GTS 23 and the Brooks Ghost are both popular running shoes, but they cater to different needs. The primary difference lies in their level of support. The Adrenaline GTS 23 is a stability shoe, featuring Brooks’ GuideRails Holistic Support System to help control overpronation and provide a more stable ride. The Ghost, on the other hand, is a neutral shoe, meaning it doesn’t offer any specific support features for overpronation. If you tend to roll your ankles inward when you run, the Adrenaline GTS 23 is the better choice. If you have a neutral gait, the Ghost may be a better option. In terms of cushioning, both shoes offer a comfortable and responsive ride. The Ghost features DNA LOFT v2 cushioning, while the Adrenaline GTS 23 uses standard DNA LOFT. While both provide ample impact absorption, DNA LOFT v2 in the Ghost is generally considered to be slightly softer and more plush. Ultimately, the choice between the Adrenaline GTS 23 and the Ghost depends on your individual needs and preferences. If you need extra support, the Adrenaline GTS 23 is the clear winner. If you have a neutral gait and prefer a slightly softer ride, the Ghost is a great option.
How do I clean my Adrenaline GTS 23 running shoes?
Cleaning your Brooks Adrenaline GTS 23 running shoes is a simple process that can help to extend their lifespan and keep them looking their best. Start by removing any loose dirt or debris with a soft brush or cloth. Then, mix a small amount of mild soap (such as dish soap) with warm water in a bowl. Dip a soft brush or cloth into the soapy water and gently scrub the upper, midsole, and outsole of the shoes. Avoid using harsh chemicals or abrasive cleaners, as these can damage the materials. For stubborn stains, you can use a toothbrush to gently scrub the affected area. Once you’ve cleaned the shoes, rinse them thoroughly with clean water to remove any soap residue. Stuff the shoes with newspaper or paper towels to help them maintain their shape and absorb excess moisture. Allow the shoes to air dry completely in a cool, well-ventilated area. Avoid placing them in direct sunlight or near a heat source, as this can cause the materials to shrink or crack. Once the shoes are completely dry, you can remove the newspaper or paper towels and re-lace them. Regular cleaning will help to keep your Adrenaline GTS 23 running shoes looking and performing their best.
What is the heel-to-toe drop of the Adrenaline GTS 23?
The heel-to-toe drop of the Brooks Adrenaline GTS 23 is 12mm. This means that the heel of the shoe is 12 millimeters higher than the toe. A 12mm drop is considered a relatively high drop, and it can be beneficial for runners who tend to land heavily on their heels. The higher heel can help to absorb impact and reduce strain on the Achilles tendon and calf muscles. However, runners who prefer a more natural running style or who tend to land on their midfoot may prefer a shoe with a lower heel-to-toe drop. Ultimately, the ideal heel-to-toe drop is a matter of personal preference. It’s important to consider your running style, foot strike, and any existing injuries when choosing a running shoe with the appropriate heel-to-toe drop. If you’re unsure what heel-to-toe drop is best for you, it’s a good idea to consult with a running shoe expert or podiatrist.
Where can I buy the Brooks Adrenaline GTS 23?
The Brooks Adrenaline GTS 23 is widely available at various retailers, both online and in brick-and-mortar stores. You can find it at specialty running stores, sporting goods retailers, and major online marketplaces like Seller. When purchasing online, make sure to buy from reputable sellers to ensure you’re getting an authentic product. Specialty running stores often provide expert fitting advice, which can be beneficial if you’re unsure about your size or need guidance on the shoe’s features. Many of these stores also offer gait analysis to help determine if the Adrenaline GTS 23 is the right shoe for your running style. Checking multiple retailers can help you find the best price, especially during sales or promotions. Availability may vary depending on the retailer and your location. When comparing the brooks glycerin gts and the Adrenaline GTS 23, it’s always best to try them on if possible. Before making a purchase, read reviews and compare prices from different sources to ensure you’re making an informed decision.
Price: $92.46
(as of Sep 05, 2025 03:37:31 UTC – Details)
