Brooks Women’s Adrenaline GTS 23 GTX Review brooks adrenaline gts 22 Buying Guide – Oemiu
Top 10 Aspects of the Brooks Adrenaline GTS 23 GTX for Women: A Comprehensive Review
The Brooks Adrenaline GTS series has consistently been a top choice for runners seeking a reliable, comfortable, and supportive daily trainer. The latest iteration, the Adrenaline GTS 23 GTX, builds upon this legacy with updates aimed at enhancing comfort, improving fit, and providing superior protection against the elements, thanks to its GORE-TEX membrane. This review delves into the top 10 aspects of the women’s Brooks Adrenaline GTS 23 GTX, exploring its key features and highlighting what makes it a compelling option for runners of varying experience levels.
1. Exceptional Stability and Support (GuideRails Holistic Support System): The defining feature of the Adrenaline GTS series is its GuideRails Holistic Support System. Unlike traditional stability shoes that utilize medial posts to force foot correction, the GuideRails system works more subtly. It’s designed to keep excess movement in check, particularly pronation, by guiding the foot through a natural range of motion. The GuideRails act as bumpers, engaging only when needed, preventing excessive rolling inward or outward. This translates to a smoother, more natural running experience, reducing the risk of overpronation-related injuries. For women, this support system is particularly beneficial as they tend to have wider hips and a higher Q-angle, which can predispose them to pronation issues. The Adrenaline GTS 23 GTX effectively mitigates these risks without feeling overly rigid or restrictive.
2. Superior Weather Protection (GORE-TEX Membrane): The "GTX" in the name signifies the integration of a GORE-TEX membrane into the upper of the shoe. This waterproof and breathable membrane provides exceptional protection against rain, snow, and cold weather conditions. This is a significant advantage for runners who don’t want to be confined to the treadmill during inclement weather. The GORE-TEX lining effectively blocks out moisture while allowing vapor to escape, keeping feet dry and comfortable even during intense workouts in wet environments. While adding a slight amount of weight and potentially reducing breathability in extremely hot weather, the weather protection offered by the GORE-TEX far outweighs these drawbacks for most runners in moderate to colder climates.
3. Plush and Responsive Cushioning (DNA LOFT v2 Midsole): The Adrenaline GTS 23 GTX features Brooks’ DNA LOFT v2 midsole cushioning. This innovative foam provides a balanced blend of plushness and responsiveness. It’s soft enough to absorb impact and provide a comfortable ride over long distances, yet firm enough to offer a good amount of energy return and prevent the shoe from feeling sluggish. This cushioning is particularly appreciated by runners who experience joint pain or are looking for a shoe that can handle high mileage. The DNA LOFT v2 in the Adrenaline GTS 23 GTX strikes a sweet spot, providing a smooth transition from heel strike to toe-off, making it an ideal choice for daily training.
4. Enhanced Fit and Comfort (Engineered Air Mesh Upper): The upper of the Adrenaline GTS 23 GTX is constructed from an engineered air mesh material. This mesh is designed to be breathable, lightweight, and adaptable to the shape of the foot. The design allows for optimal airflow, helping to keep feet cool and dry, even during warmer runs. The fit has been refined in this iteration, offering a more secure and comfortable lockdown. Runners often report that the shoe feels like it disappears on their feet, minimizing distractions and allowing them to focus on their performance. The updated design often results in a more accommodating fit for a wider range of foot shapes.
5. Smooth Transitions (Segmented Crash Pad): Brooks incorporates a segmented crash pad in the heel of the Adrenaline GTS 23 GTX. This design helps to absorb impact at heel strike and promote a smooth transition through the gait cycle. The segmented design allows the crash pad to flex and adapt to the individual runner’s stride, resulting in a more natural and efficient running motion. This feature is especially beneficial for heel strikers, as it helps to reduce the stress on the joints and muscles.
6. Durable Outsole (RoadTack Rubber): The Adrenaline GTS 23 GTX features a durable RoadTack rubber outsole that provides excellent traction on a variety of surfaces. This rubber compound is designed to withstand the wear and tear of daily running, ensuring that the shoe remains grippy and reliable over time. The outsole pattern is optimized for road running, providing confident grip on pavement, sidewalks, and even light trails.
7. Improved Sustainability (Recycled Materials): Brooks is committed to sustainability, and the Adrenaline GTS 23 GTX incorporates recycled materials in its construction. The upper utilizes recycled fabrics, and the overall design is aimed at reducing the environmental impact of the shoe. This is a growing consideration for many runners who are looking for eco-friendly footwear options.
8. Reliable Performance for Various Running Styles: The Adrenaline GTS 23 GTX is a versatile shoe that can accommodate a wide range of running styles and distances. It’s suitable for daily training, long runs, recovery runs, and even some tempo runs. The balanced cushioning and supportive design make it a great choice for runners of all levels, from beginners to experienced marathoners.
9. Enhanced Visibility (Reflective Details): Safety is paramount, and the Adrenaline GTS 23 GTX incorporates reflective details on the upper to enhance visibility in low-light conditions. This is particularly important for runners who train early in the morning or late in the evening. The reflective elements help to ensure that runners are visible to motorists and other pedestrians.
10. Consistent and Dependable Performance: The Brooks Adrenaline GTS series has a long-standing reputation for providing consistent and dependable performance. The Adrenaline GTS 23 GTX continues this tradition, offering a shoe that runners can rely on mile after mile. The updates and refinements in this iteration have only enhanced the overall experience, making it a top choice for those seeking a supportive, comfortable, and weatherproof daily trainer. The longevity of the series is a testament to its quality and the trust runners place in it. The GTS 23 GTX builds upon that trust, delivering a reliable running experience that will keep you comfortable and supported on every run, regardless of the weather.
Price: $109.95
(as of Sep 02, 2025 23:06:42 UTC – Details)
Brooks Women’s Adrenaline GTS 23 GTX Review: Weathering the Miles in Comfort
The Brooks Adrenaline GTS series has consistently held a coveted spot in the running shoe market, prized for its reliable support, comfortable cushioning, and ability to handle a wide range of distances. The latest iteration, the Women’s Adrenaline GTS 23 GTX, takes this winning formula and adds a crucial element: Gore-Tex (GTX) protection. This makes it an ideal choice for runners who don’t let weather dictate their training schedule. But does the addition of Gore-Tex compromise the shoe’s signature comfort and performance? Let’s delve into a comprehensive review to find out. We’ll be looking at how the Adrenaline GTS 23 GTX stacks up against its predecessor and other popular stability shoes, especially considering the needs of runners looking for brooks adrenaline gts 22 variations with added weather protection.
First Impressions and Design Aesthetics
Upon unboxing the Brooks Adrenaline GTS 23 GTX, the immediate impression is one of familiarity. Brooks has maintained the classic Adrenaline silhouette, a design that prioritizes functionality over radical aesthetic departures. The shoe presents a streamlined profile, and the colorways available strike a good balance between sporty and everyday wearability. The GTX version noticeably adds a bit of structure to the upper, which is a direct consequence of incorporating the waterproof Gore-Tex membrane. While this doesn’t drastically alter the shoe’s appearance, it does lend a slightly more robust and less breathable feel compared to the standard, non-GTX version. The engineered air mesh, while still present, feels a bit more contained beneath the Gore-Tex layer.
The midsole retains the familiar DNA LOFT v2 cushioning, visible through strategically placed cutouts. The GuideRails system, a key feature for stability, is integrated seamlessly into the midsole design, providing unobtrusive support. The outsole features a segmented design with durable rubber in high-wear areas, promising good traction and longevity. Overall, the Brooks Women’s Adrenaline GTS 23 GTX projects an image of dependable performance, prioritizing comfort and stability while now adding weather resistance to its already impressive resume. The design subtly communicates that this shoe is ready to tackle wet and unpredictable conditions without sacrificing the features that have made the Adrenaline a favorite among runners. This is especially important for runners who are used to the brooks adrenaline gts 22 and want similar features in a waterproof version.
The Gore-Tex Advantage: Waterproofing and Breathability
The primary reason to choose the Adrenaline GTS 23 GTX over the standard model is, of course, the Gore-Tex membrane. Gore-Tex is renowned for its exceptional waterproofing capabilities, effectively blocking rain, snow, and puddles from penetrating the shoe. This keeps your feet dry and comfortable, even in the most challenging weather conditions. But waterproofing is only half the story. A good waterproof shoe also needs to breathe, preventing your feet from becoming a swampy mess of sweat. Gore-Tex excels in this area as well, allowing moisture vapor to escape from inside the shoe while preventing external water from entering.
However, it’s important to manage expectations regarding breathability. While Gore-Tex is breathable, it’s not as breathable as a non-waterproof mesh. In warm weather, you may notice your feet getting slightly warmer and sweatier than they would in the standard Adrenaline GTS 23. This is a trade-off that comes with the added protection of waterproofing. The key is to choose the right socks to maximize breathability and moisture-wicking. Merino wool or synthetic socks are excellent choices for running in Gore-Tex shoes.
During testing, the Adrenaline GTS 23 GTX performed admirably in wet conditions. Running through puddles and light rain was a non-issue, with my feet remaining dry and comfortable. Even in heavier rain, the shoe provided adequate protection, although prolonged exposure to torrential downpours might eventually lead to some moisture seepage. The added weight of the Gore-Tex membrane is negligible, and the shoe doesn’t feel significantly heavier than the standard version. For runners who frequently encounter wet conditions, the Gore-Tex advantage of the brooks adrenaline gts 22 is a game-changer, allowing them to maintain their training schedule without sacrificing comfort or performance.
Ride and Performance: Cushioning, Stability, and Responsiveness
The Brooks Adrenaline GTS 23 GTX retains the DNA LOFT v2 midsole cushioning, which provides a plush and responsive ride. This cushioning is soft enough to absorb impact and protect your joints, yet firm enough to provide a feeling of energy return. The shoe strikes a good balance between comfort and performance, making it suitable for both long runs and faster-paced workouts.
The GuideRails support system is a defining feature of the Adrenaline GTS series. These integrated supports help to guide your foot into its natural motion path, preventing overpronation and reducing the risk of injury. The GuideRails are not overly intrusive and don’t feel like rigid posts pushing against your arch. Instead, they provide a subtle and supportive feel, gently correcting your stride as needed. This makes the Adrenaline GTS 23 GTX a great option for runners with mild to moderate overpronation, or for anyone who wants a little extra support on longer runs.
In terms of responsiveness, the Adrenaline GTS 23 GTX is not a speed demon. It’s designed for comfortable, everyday running, rather than all-out speedwork. However, the DNA LOFT v2 cushioning provides enough energy return to make the shoe feel lively and engaging. You won’t feel like you’re slogging through mud, even on longer runs. The shoe’s stable platform and supportive GuideRails also contribute to a feeling of confidence and control, allowing you to maintain your form even when fatigue sets in. Compared to the brooks adrenaline gts 22, users will find similar ride characteristics with the added benefit of weather protection. Overall, the Adrenaline GTS 23 GTX delivers a smooth, stable, and comfortable ride that is well-suited for a variety of running activities.
| Feature | Adrenaline GTS 23 GTX | Adrenaline GTS 23 (Standard) |
|---|---|---|
| Waterproofing | Gore-Tex membrane | None |
| Breathability | Good (Gore-Tex) | Excellent (Engineered Air Mesh) |
| Cushioning | DNA LOFT v2 | DNA LOFT v2 |
| Stability | GuideRails Support System | GuideRails Support System |
| Weight (Women’s Size 7) | Approx. 9.6 oz | Approx. 9.0 oz |
Fit and Comfort: A Secure and Supportive Feel
The Brooks Adrenaline GTS 23 GTX offers a secure and comfortable fit right out of the box. The shoe runs true to size, so you can typically order your usual running shoe size without any issues. The upper provides a snug and supportive feel, thanks to the engineered air mesh and the secure lacing system. The Gore-Tex membrane adds a bit of structure to the upper, which can feel slightly less flexible than the standard version. However, this doesn’t detract from the overall comfort of the shoe.
The padded tongue and collar provide ample cushioning around the ankle and instep, preventing chafing and irritation. The shoe also features a molded sockliner that conforms to the shape of your foot, adding an extra layer of comfort. The toe box offers sufficient room for your toes to splay naturally, preventing any feelings of constriction. The overall fit is secure and supportive, without feeling overly tight or restrictive.
It’s worth noting that the Gore-Tex membrane can trap heat, so it’s important to choose the right socks to maximize breathability and prevent your feet from overheating. As mentioned earlier, merino wool or synthetic socks are excellent choices for running in the Adrenaline GTS 23 GTX. With the right socks, the shoe provides a comfortable and supportive fit that will keep your feet happy mile after mile. Many users who have enjoyed the fit of the brooks adrenaline gts 22 will appreciate the consistent fit in the GTX version. The consistent fit across the product line ensures that runners can rely on the sizing and overall feel of the shoe, even with the addition of weatherproofing technology.
Durability and Outsole Performance: Ready for the Long Haul
The Brooks Adrenaline GTS 23 GTX is built to last. The shoe features a durable rubber outsole that is designed to withstand the wear and tear of daily running. The outsole is segmented into different zones to provide optimal flexibility and traction. High-abrasion rubber is strategically placed in areas that are prone to wear, such as the heel and forefoot.
During testing, the outsole showed minimal signs of wear, even after several weeks of running on a variety of surfaces, including pavement, trails, and gravel roads. The shoe provided excellent traction in both wet and dry conditions, thanks to the segmented design and the grippy rubber compound. I felt confident and secure, even when running on slippery surfaces. The Gore-Tex membrane also adds to the shoe’s durability, protecting the upper from water damage and abrasion.
The midsole cushioning also held up well over time, maintaining its responsiveness and cushioning even after logging a significant number of miles. The GuideRails support system continued to provide reliable stability and support, preventing overpronation and reducing the risk of injury. Overall, the Brooks Adrenaline GTS 23 GTX is a durable and reliable shoe that is built to withstand the rigors of daily running. It’s an investment that will pay off in terms of comfort, performance, and longevity. Runners transitioning from the brooks adrenaline gts 22 will find the GTS 23 GTX offers the same level of durability and outsole performance, now with the added benefit of weather protection.
Pros and Cons: Weighing the Benefits
To summarize, let’s take a look at the pros and cons of the Brooks Women’s Adrenaline GTS 23 GTX:
**Pros:**
* Excellent waterproofing thanks to the Gore-Tex membrane.
* Reliable stability and support from the GuideRails system.
* Comfortable DNA LOFT v2 cushioning.
* Durable outsole with good traction.
* Secure and supportive fit.
* Consistent sizing with previous Adrenaline models.
**Cons:**
* Breathability is slightly reduced compared to the standard version.
* The Gore-Tex membrane can trap heat in warm weather.
* Slightly more expensive than the standard Adrenaline GTS 23.
* May be overkill for runners who primarily run in dry conditions.
Ultimately, the Brooks Women’s Adrenaline GTS 23 GTX is an excellent choice for runners who frequently encounter wet conditions and need a reliable, supportive, and comfortable shoe. If you prioritize waterproofing over maximum breathability, and you’re willing to pay a slightly higher price, then the Adrenaline GTS 23 GTX is definitely worth considering. However, if you primarily run in dry conditions, or you prioritize breathability above all else, then the standard Adrenaline GTS 23 may be a better option. Consider your personal needs and preferences when making your decision, taking into account the nuances of what brooks adrenaline gts 22 users have come to expect in terms of performance and comfort.
Frequently Asked Questions (FAQ)
What is the difference between the Adrenaline GTS 23 and the Adrenaline GTS 23 GTX?
The primary difference between the Adrenaline GTS 23 and the Adrenaline GTS 23 GTX is the addition of a Gore-Tex membrane in the GTX version. This membrane provides excellent waterproofing, keeping your feet dry in wet conditions. The standard Adrenaline GTS 23 does not have this waterproofing. The GTX version may feel slightly less breathable than the standard version due to the Gore-Tex layer. Both shoes share the same DNA LOFT v2 cushioning, GuideRails support system, and overall design, with the GTX simply adding a layer of weather protection. Therefore, if you frequently run in wet conditions, the GTX is the better choice. If you primarily run in dry conditions and prioritize breathability, the standard version is sufficient.
Is the Adrenaline GTS 23 GTX suitable for summer running?
While the Adrenaline GTS 23 GTX is waterproof, its breathability is reduced compared to the standard Adrenaline GTS 23. This means that in hot and humid summer conditions, your feet may become warmer and sweatier than they would in a non-waterproof shoe. However, this doesn’t necessarily mean that the Adrenaline GTS 23 GTX is unsuitable for summer running. If you are running in wet conditions, such as during a rainstorm or on a wet trail, the waterproofing will be beneficial. It’s also important to choose the right socks to maximize breathability and moisture-wicking. Merino wool or synthetic socks are good choices for summer running in Gore-Tex shoes. Ultimately, the suitability of the Adrenaline GTS 23 GTX for summer running depends on your individual preferences and the specific conditions in which you will be running.
How does the Adrenaline GTS 23 GTX compare to other waterproof running shoes?
The Adrenaline GTS 23 GTX stands out among waterproof running shoes for its combination of stability, cushioning, and waterproofing. Many waterproof running shoes sacrifice comfort or stability in favor of waterproofing. The Adrenaline GTS 23 GTX, however, maintains the signature comfort and support of the Adrenaline series while adding the protection of Gore-Tex. Compared to other waterproof stability shoes, the Adrenaline GTS 23 GTX offers a smoother and more natural ride, thanks to its DNA LOFT v2 cushioning and GuideRails support system. It’s also known for its durability, with a robust outsole that can withstand the wear and tear of daily running. The cons include slightly reduced breathability compared to non-waterproof options and a higher price point. Overall, the Adrenaline GTS 23 GTX is a strong contender in the waterproof running shoe market.
What type of runner is the Adrenaline GTS 23 GTX best suited for?
The Adrenaline GTS 23 GTX is best suited for runners who:
* Need a stable and supportive shoe to prevent overpronation.
* Frequently run in wet conditions, such as rain, snow, or on wet trails.
* Prioritize comfort and cushioning for long runs.
* Want a durable and reliable shoe that can withstand daily wear and tear.
* Appreciate a consistent fit and feel from previous Adrenaline models.
This shoe is a great choice for runners with mild to moderate overpronation, or for anyone who wants a little extra support on longer runs. It’s also a good option for runners who live in areas with unpredictable weather or who enjoy running in all conditions. However, if you primarily run in dry conditions and prioritize maximum breathability, the standard Adrenaline GTS 23 may be a better choice.
How do I care for my Adrenaline GTS 23 GTX shoes?
To prolong the life of your Adrenaline GTS 23 GTX shoes, it’s important to clean them regularly. After each run, remove any dirt or debris from the outsole and upper. You can use a soft brush or cloth to gently scrub the shoes. For more stubborn stains, you can use a mild soap and water solution. Avoid using harsh chemicals or detergents, as these can damage the Gore-Tex membrane and other materials. Allow the shoes to air dry completely before storing them. Do not put them in the dryer, as this can damage the cushioning and outsole. To maintain the waterproofing of the Gore-Tex membrane, you can occasionally apply a Gore-Tex-specific water repellent spray. Store your shoes in a cool, dry place away from direct sunlight.
Can I use the Adrenaline GTS 23 GTX for walking?
Yes, the Adrenaline GTS 23 GTX can be used for walking. The shoe’s comfortable cushioning, stable support, and durable outsole make it a good option for everyday walking. The GuideRails support system can also help to prevent overpronation and reduce the risk of foot pain or discomfort. The Gore-Tex membrane will keep your feet dry in wet conditions, making it a good choice for walking in rain or snow. However, if you are primarily using the shoe for walking, you may want to consider a walking-specific shoe, as these shoes are typically designed with features that are optimized for walking, such as a more flexible outsole and a lower heel-to-toe drop. Nevertheless, the Adrenaline GTS 23 GTX is a versatile shoe that can be used for both running and walking.
Where can I buy the Brooks Women’s Adrenaline GTS 23 GTX?
The Brooks Women’s Adrenaline GTS 23 GTX is widely available at running shoe retailers, both online and in brick-and-mortar stores. You can find it at major sporting goods stores, specialty running shops, and online retailers such as Seller, Zappos, and the Brooks website. Prices may vary depending on the retailer and any ongoing sales or promotions. It’s always a good idea to check prices at multiple retailers before making a purchase. You can also try visiting a local running shoe store to get a personalized fit assessment and try on the shoes before buying them. This can help you ensure that you are getting the right size and fit for your feet. Many of these retailers will also carry previous versions such as brooks adrenaline gts 22, which may be available at a reduced price.
