Brooks Men’s Adrenaline GTS 23 Review brooks gts Buying Guide – Oemiu
Brooks Adrenaline GTS 23: A Comprehensive Review of a Top Running Shoe
The Brooks Adrenaline GTS series has consistently held a prominent position in the running shoe market, revered for its reliable stability, comfortable cushioning, and smooth ride. The Adrenaline GTS 23 continues this legacy, building upon previous iterations to offer a supportive and comfortable experience for a wide range of runners, particularly those who need moderate stability and prefer a balanced feel. This review delves into the key features, performance aspects, and overall value of the Brooks Adrenaline GTS 23, offering a detailed assessment of what makes it a top contender in the stability running shoe category.
Key Features and Technology:
The Adrenaline GTS 23 boasts several updated features aimed at enhancing comfort and performance. At its core, the shoe utilizes Brooks’ signature DNA LOFT v2 midsole foam. This foam is a blend of EVA, rubber, and air, meticulously engineered to deliver a plush and responsive cushioning experience. The DNA LOFT v2 in the GTS 23 is lighter and softer than its predecessor, providing a more comfortable underfoot feel without sacrificing durability. This is particularly beneficial for longer runs, where sustained comfort is paramount.
Central to the Adrenaline GTS series is its GuideRails Holistic Support System. Unlike traditional medial posts that focus solely on correcting overpronation, the GuideRails system works to guide the foot and encourage natural movement. Imagine bumpers along a bowling lane, gently guiding the ball towards the pins. The GuideRails act similarly, minimizing excess movement of the foot, knees, and hips. This holistic approach to stability makes the Adrenaline GTS 23 suitable for runners with varying degrees of pronation and those who simply prefer a more controlled and supported feel.
The upper of the Adrenaline GTS 23 features a 3D Fit Print mesh. This engineered mesh is designed to provide a secure and breathable fit that conforms to the shape of the foot. The seamless construction minimizes irritation and promotes airflow, keeping the foot cool and comfortable throughout the run. The 3D Fit Print technology also contributes to the shoe’s overall aesthetic, creating a sleek and modern look.
The outsole of the Adrenaline GTS 23 is constructed from a durable blown rubber compound. This material provides reliable traction on a variety of surfaces, including pavement, tracks, and even light trails. The segmented design of the outsole allows for flexibility and promotes a smooth transition from heel strike to toe-off.
Performance Analysis:
The Adrenaline GTS 23 excels in providing a balanced and supportive running experience. The DNA LOFT v2 midsole delivers ample cushioning, absorbing impact and protecting joints. This makes it a great option for runners who are logging high mileage or recovering from injuries. The cushioning is not overly soft or mushy, striking a good balance between comfort and responsiveness. This allows for a smooth and efficient stride without feeling disconnected from the ground.
The GuideRails Holistic Support System effectively controls excess pronation without feeling intrusive. Runners who typically experience discomfort due to overpronation will appreciate the subtle yet effective guidance provided by the GuideRails. This system helps maintain proper alignment and reduces the risk of injury. Even neutral runners can benefit from the GuideRails, as they provide a gentle level of support that enhances overall stability and reduces fatigue, especially on longer runs.
The upper provides a secure and comfortable fit, conforming to the foot without feeling restrictive. The breathable mesh material keeps the foot cool and dry, even in warm weather conditions. The padded tongue and collar add to the overall comfort, preventing chafing and irritation.
The outsole provides adequate traction on a variety of surfaces, making the Adrenaline GTS 23 a versatile option for different running environments. The durability of the outsole is also commendable, ensuring that the shoe can withstand the rigors of regular use.
Who is it for?
The Brooks Adrenaline GTS 23 is ideally suited for:
- Runners who need moderate stability: The GuideRails Holistic Support System provides effective guidance for runners who overpronate or simply prefer a more controlled and supported feel.
- Runners who prioritize comfort: The DNA LOFT v2 midsole delivers ample cushioning, making it a great option for longer runs and runners who are prone to impact-related injuries.
- Runners who want a versatile shoe: The Adrenaline GTS 23 performs well on a variety of surfaces, making it a suitable option for different running environments.
- Runners of all levels: Whether you’re a beginner or an experienced runner, the Adrenaline GTS 23 can provide a comfortable and supportive running experience.
Pros:
- Excellent cushioning with DNA LOFT v2
- Effective and non-intrusive GuideRails Holistic Support System
- Comfortable and breathable upper
- Durable outsole with good traction
- Versatile for different running environments
Cons:
- May not be ideal for runners who prefer a highly flexible or minimalist shoe.
- Some runners might find the cushioning a bit too soft for faster-paced workouts.
Overall Value:
The Brooks Adrenaline GTS 23 offers excellent value for its price. It provides a well-balanced combination of comfort, stability, and durability, making it a reliable and versatile option for a wide range of runners. While it may not be the flashiest or most innovative shoe on the market, its consistent performance and reputation for quality make it a solid investment for runners who are looking for a dependable and supportive everyday trainer. The Adrenaline GTS 23 continues to uphold the series’ legacy as a top choice in the stability running shoe category, providing a comfortable and reliable ride mile after mile.
Price: $93.99
(as of Sep 02, 2025 14:41:21 UTC – Details)
Brooks Men’s Adrenaline GTS 23: A Deep Dive into Stability and Comfort
The Brooks Adrenaline GTS series has long been a mainstay in the running world, renowned for its reliable stability, comfortable ride, and ability to cater to a wide range of runners. The Adrenaline GTS 23, the latest iteration, aims to build upon this legacy, offering refinements and updates designed to enhance the overall running experience. Whether you’re a seasoned marathoner or just starting your running journey, the Brooks Adrenaline GTS 23 promises a blend of support and cushioning that warrants a closer look. It’s a shoe designed to be your everyday workhorse, capable of handling everything from easy recovery runs to tempo workouts. But does it live up to the hype? This comprehensive review delves into every aspect of the shoe, from its midsole technology to its outsole design, providing you with the insights you need to decide if the Adrenaline GTS 23 is the right fit for your feet. This article will cover the design, fit, performance, and overall value of the Brooks Adrenaline GTS 23.
Examining the Design and Construction of the GTS 23
The Brooks Adrenaline GTS 23 boasts a refined design that balances aesthetics and functionality. The upper is constructed with a breathable engineered air mesh, offering a comfortable and secure fit while promoting airflow to keep your feet cool and dry, even during intense runs. This updated mesh is also designed to be more adaptable, conforming to the shape of your foot for a personalized feel. The 3D Fit Print technology, strategically placed overlays, provides added structure and support in key areas, ensuring a secure lockdown and preventing excessive movement within the shoe. This thoughtful integration of materials contributes to a seamless and comfortable fit that minimizes the risk of blisters and hot spots.
Moving down to the midsole, the Adrenaline GTS 23 features Brooks’ DNA LOFT v2 cushioning. This innovative foam provides a soft and responsive ride, absorbing impact and delivering a smooth transition from heel to toe. The DNA LOFT v2 foam is lighter and more responsive than previous versions, offering a noticeable improvement in energy return. This enhanced cushioning helps to reduce fatigue and allows you to run comfortably for longer distances. The GuideRails Holistic Support System, a signature feature of the Adrenaline GTS series, is integrated into the midsole. This system provides on-demand stability, guiding your foot into a natural alignment and preventing overpronation. Unlike traditional medial posts, the GuideRails offer a more subtle and less intrusive form of support, making the Adrenaline GTS 23 suitable for runners with varying degrees of pronation. The outsole is made from durable rubber, strategically placed in high-wear areas to provide excellent traction and grip on a variety of surfaces. The segmented design of the outsole allows for flexibility and promotes a natural foot motion. Overall, the design and construction of the Adrenaline GTS 23 reflect a commitment to both comfort and performance, making it a versatile option for a wide range of runners.
The Brooks Adrenaline GTS 23 incorporates several key technologies that contribute to its overall performance:
* **DNA LOFT v2 Cushioning:** Provides a soft and responsive ride with enhanced energy return.
* **GuideRails Holistic Support System:** Offers on-demand stability and helps to prevent overpronation.
* **Engineered Air Mesh Upper:** Provides a breathable and adaptable fit.
* **3D Fit Print Technology:** Offers added structure and support.
* **Durable Rubber Outsole:** Provides excellent traction and grip.
| Feature | Description |
|---|---|
| Upper Material | Engineered Air Mesh with 3D Fit Print |
| Midsole Material | DNA LOFT v2 |
| Support System | GuideRails Holistic Support System |
| Outsole Material | Durable Rubber |
| Weight | 10.2 oz (Men’s) |
| Drop | 12mm |
The Fit and Feel of the Brooks GTS
The fit of the Brooks GTS Adrenaline 23 is generally true to size, with a comfortable and accommodating feel in the midfoot and forefoot. The engineered air mesh upper conforms to the shape of your foot, providing a secure and personalized fit. The shoe offers ample room in the toe box, allowing your toes to splay naturally and preventing discomfort during longer runs. The padded tongue and collar provide a plush feel and enhance overall comfort. The lacing system is well-designed and allows you to fine-tune the fit to your preference.
The GuideRails Holistic Support System provides a subtle yet effective form of stability. Unlike traditional medial posts, which can feel rigid and intrusive, the GuideRails gently guide your foot into a natural alignment, preventing overpronation without restricting your movement. This makes the Adrenaline GTS 23 a comfortable and versatile option for runners with varying degrees of pronation. Runners who typically wear orthotics will find that the shoe accommodates them well, providing a stable and supportive platform.
The overall feel of the Adrenaline GTS 23 is one of balanced cushioning and support. The DNA LOFT v2 midsole provides a soft and responsive ride, absorbing impact and delivering a smooth transition from heel to toe. The shoe feels comfortable and stable from the moment you put it on, making it a great choice for everyday training. Whether you’re running short distances or tackling longer runs, the Adrenaline GTS 23 provides a comfortable and supportive ride that will help you stay on your feet longer. Many users find the brooks gts 23 to be an excellent option for daily training and recovery runs.
Here’s a breakdown of the fit and feel:
* **True to Size:** Generally fits true to size, but consider trying it on in a store if possible.
* **Comfortable Upper:** The engineered air mesh upper provides a comfortable and adaptable fit.
* **Ample Toe Box:** Allows toes to splay naturally and prevents discomfort.
* **Balanced Cushioning:** The DNA LOFT v2 midsole provides a soft and responsive ride.
* **Subtle Support:** The GuideRails Holistic Support System offers on-demand stability without feeling intrusive.
Performance Analysis: Putting the Brooks Adrenaline GTS 23 to the Test
To truly evaluate the Brooks Adrenaline GTS 23, it’s crucial to analyze its performance across various running scenarios. This involves assessing its cushioning, stability, responsiveness, and overall comfort during different types of runs, from easy recovery days to more intense tempo workouts.
On easy recovery runs, the Adrenaline GTS 23 excels in providing a comfortable and well-cushioned ride. The DNA LOFT v2 midsole effectively absorbs impact, reducing stress on your joints and allowing you to recover properly. The shoe feels plush and forgiving, making it a great choice for logging easy miles. The smooth transition from heel to toe further enhances the overall comfort and promotes a natural running gait. The added benefit of the GuideRails means that your form is subtly assisted, allowing you to maintain proper alignment even when you’re feeling fatigued.
When it comes to tempo runs and faster-paced workouts, the Adrenaline GTS 23 provides a surprisingly responsive feel. While it’s not designed to be a speed shoe, the DNA LOFT v2 midsole offers enough energy return to allow you to pick up the pace. The shoe feels stable and secure, even at higher speeds, thanks to the GuideRails Holistic Support System. The well-designed upper provides a secure lockdown, preventing your foot from slipping inside the shoe.
The Adrenaline GTS 23 also performs well on long runs. The combination of cushioning and support helps to reduce fatigue and keep you feeling comfortable for extended periods. The breathable upper keeps your feet cool and dry, preventing blisters and hot spots. The durable rubber outsole provides excellent traction on a variety of surfaces, ensuring a confident and stable ride. The brooks gts running shoes remain supportive throughout longer distances, making them a reliable option for marathon training.
However, it’s worth noting that the Adrenaline GTS 23 is not the lightest shoe on the market. This might be a consideration for runners who prioritize weight over cushioning and support. Additionally, some runners may find the 12mm drop to be too high, although many prefer this drop for its added cushioning and support. Overall, the Adrenaline GTS 23 is a versatile performer that excels in providing a comfortable, stable, and well-cushioned ride across a variety of running scenarios.
Here’s a summary of its performance characteristics:
* **Cushioning:** Excellent cushioning for impact absorption and comfort.
* **Stability:** GuideRails provide effective support without feeling intrusive.
* **Responsiveness:** Decent energy return for faster-paced workouts.
* **Comfort:** Comfortable upper and padded tongue/collar for all-day wear.
* **Traction:** Durable rubber outsole provides excellent grip on various surfaces.
The Value Proposition: Is the Adrenaline GTS 23 Worth the Investment?
The Brooks Adrenaline GTS 23 typically retails for around $140, placing it in the mid-range price category for stability running shoes. When evaluating its value proposition, it’s essential to consider its features, performance, durability, and how it compares to other shoes in its class.
In terms of features, the Adrenaline GTS 23 offers a compelling package. The DNA LOFT v2 midsole provides a soft and responsive ride, while the GuideRails Holistic Support System offers on-demand stability. The engineered air mesh upper provides a comfortable and adaptable fit, and the durable rubber outsole ensures excellent traction. These features combine to create a versatile and well-rounded running shoe that can handle a variety of training runs.
In terms of performance, the Adrenaline GTS 23 excels in providing a comfortable, stable, and well-cushioned ride. It’s a great choice for everyday training, long runs, and recovery runs. While it may not be the fastest shoe on the market, it offers enough responsiveness to handle tempo workouts and faster-paced runs.
Durability is another key factor to consider. The Adrenaline GTS 23 is built to last, with a durable rubber outsole and a well-constructed upper. Many runners report getting hundreds of miles out of the shoe before needing to replace it.
When compared to other stability running shoes in its class, the Adrenaline GTS 23 stands out for its balanced cushioning and support. It offers a more subtle and less intrusive form of stability than many traditional medial post shoes, making it a comfortable and versatile option for runners with varying degrees of pronation. Alternatives might include the Saucony Guide or the ASICS GT-2000, but the Adrenaline GTS offers a uniquely plush ride.
Overall, the Brooks Adrenaline GTS 23 offers excellent value for the price. It’s a well-designed, comfortable, and durable running shoe that can handle a variety of training runs. Whether you’re a seasoned runner or just starting out, the Adrenaline GTS 23 is a solid investment that will help you stay on your feet longer and enjoy your running experience. Considering the blend of comfort, support, and durability, the brooks gts price point is reasonable for the performance it delivers.
Here’s a summary of its value proposition:
* **Price:** Typically retails around $140, placing it in the mid-range category.
* **Features:** Offers a compelling package of cushioning, stability, and durability.
* **Performance:** Excels in providing a comfortable and stable ride for various types of runs.
* **Durability:** Built to last, with a durable rubber outsole and well-constructed upper.
* **Comparison:** Stands out for its balanced cushioning and subtle support compared to other stability shoes.
FAQ About the Brooks Adrenaline GTS 23
Is the Brooks Adrenaline GTS 23 a good shoe for beginners?
The Brooks Adrenaline GTS 23 is an excellent choice for beginner runners due to its focus on stability and comfort. As a beginner, maintaining proper form can be challenging, and the GuideRails Holistic Support System helps to guide your foot into a natural alignment, reducing the risk of overpronation and potential injuries. The shoe’s generous cushioning, provided by the DNA LOFT v2 midsole, absorbs impact and provides a comfortable ride, which is especially beneficial for those new to running and building up their mileage. The durable outsole also provides excellent traction, giving you confidence on various surfaces. Overall, the Adrenaline GTS 23 offers the support, cushioning, and stability that beginners need to start their running journey on the right foot, both literally and figuratively.
How does the Adrenaline GTS 23 compare to previous versions?
The Adrenaline GTS 23 features several key updates compared to previous versions, most notably the improved DNA LOFT v2 midsole. This new foam is lighter and more responsive, offering a noticeable improvement in energy return while maintaining the same level of cushioning. The engineered air mesh upper has also been refined to provide a more adaptable and comfortable fit. While the GuideRails Holistic Support System remains a core feature, it has been fine-tuned for a smoother and more natural feel. Overall, the Adrenaline GTS 23 builds upon the legacy of the series with incremental improvements that enhance the overall running experience, making it a worthwhile upgrade for fans of the Adrenaline GTS line.
Is the Adrenaline GTS 23 suitable for overpronators?
Yes, the Brooks Adrenaline GTS 23 is specifically designed for runners who overpronate. The GuideRails Holistic Support System is the key feature that makes this shoe ideal for overpronators. It gently guides the foot into a more neutral position, preventing excessive inward rolling of the ankle during the gait cycle. Unlike traditional medial posts, which can feel rigid and intrusive, the GuideRails offer a more subtle and less restrictive form of support. This makes the Adrenaline GTS 23 a comfortable and effective option for runners with mild to moderate overpronation. For those with severe overpronation, consulting a podiatrist for custom orthotics might be necessary in addition to wearing supportive shoes.
What is the lifespan of the Brooks Adrenaline GTS 23?
The lifespan of the Brooks Adrenaline GTS 23, like most running shoes, depends on several factors, including your weight, running style, the surfaces you run on, and how frequently you use them. However, as a general guideline, you can expect to get between 300 and 500 miles out of a pair of Adrenaline GTS 23s. To maximize the lifespan of your shoes, it’s recommended to rotate them with another pair, clean them regularly, and avoid using them for activities other than running. Pay attention to the wear patterns on the outsole and midsole, and replace your shoes when the cushioning starts to feel flat or the outsole becomes excessively worn.
What are the differences between the Adrenaline GTS 23 and the Glycerin GTS?
The Brooks Adrenaline GTS 23 and the Brooks Glycerin GTS are both stability shoes designed to provide support for overpronators, but they cater to slightly different needs. The Adrenaline GTS 23 offers a balance of cushioning and stability, making it a versatile option for everyday training. The Glycerin GTS, on the other hand, prioritizes cushioning and offers a softer, more plush ride. The Glycerin GTS also typically features a higher stack height, providing even more impact absorption. Therefore, the Adrenaline GTS 23 is a good choice for runners who want a balance of support and responsiveness, while the Glycerin GTS is better suited for those who prioritize maximum cushioning and comfort, especially on long runs.
Is the Adrenaline GTS 23 suitable for walking?
While the Brooks Adrenaline GTS 23 is primarily designed for running, it can also be a comfortable and supportive option for walking, especially for those who need extra stability. The GuideRails Holistic Support System helps to maintain proper alignment and prevent overpronation, which can be beneficial for walkers who tend to roll their ankles inward. The cushioned midsole provides ample impact absorption, making it comfortable for longer walks. However, it’s important to note that running shoes are typically stiffer than walking shoes, so if you primarily walk, you may want to consider a shoe specifically designed for walking for optimal comfort.
What kind of maintenance does the Adrenaline GTS 23 require?
Maintaining your Brooks Adrenaline GTS 23 is relatively simple and can significantly extend its lifespan. After each run, remove any dirt or debris from the shoes with a soft brush or cloth. If the shoes are wet, allow them to air dry naturally away from direct sunlight or heat. Avoid using a washing machine or dryer, as this can damage the materials and affect the cushioning. You can clean the shoes with mild soap and water if necessary. Additionally, consider rotating your Adrenaline GTS 23 with another pair of running shoes to allow the cushioning to recover between runs. By following these simple maintenance tips, you can keep your Adrenaline GTS 23 in good condition and enjoy its performance for longer.
